High Blood Pressure

Toronto nutrition counseling Janet Zdichavsky rncp rohp

Diet Vegetable JuiceHypertension
Assessing the diet for specific foods to help lower blood pressure, as well as strategies such as weight loss and activity are used by Toronto nutritionist Janet Zdichavsky rncp rohp.

High Blood Pressure (Hypertension)
When the heart pumps blood pressure through the arteries, the blood presses against the walls of the blood vessels. In people who suffer from hypertension, this pressure is abnormally high. If blood pressure is elevated, the heart must work harder to pump an adequate amount of blood to all the tissues of the body.

High Blood pressure involves more than following a strict salt-free diet!
Create a balance between nutrition, exercise and lifestyle.

To book an appointment with Janet call: 416-494-0354