Nutrition now offers not only the possibility, but also the option of maintaining our youth far past the chronological year by which, in past ages, an elderly decline has taken hold.
At the core of anti-aging is ?research in longevity?. Formed in 1993 by a group of doctors the anti-age medicine was born. Key factors in living long and living healthy are diet and nutrition. In 2000 ? heart disease, cancer and stroke were the leading causes of death. An anti-aging specialist such as Janet has put her focus on diet, supplements and exercise programs to reap the benefits of living a healthier, fit, disease free lives. In doing so attention is given to:
- THE ENDOCRINE SYSTEM
- THE IMMUNE SYSTEM
- THE METABOLIC SYSTEM
- THE CARDIOVASCULAR SYSTEM
- THE GASTROINTESTINAL SYSTEM
- THE REPRODUCTIVE SYSTEM
- THE NERVOUS SYSTEM
- THE MUSCULAR SYSTEM
- THE SENSORY SYSTEM
A Personal Longevity Program would include a diet plan that ensures optimal nutrients tailored to your lifestyle, key nutrients involved in prevention of the decline in aging of the above biological processes. An exercise program introduction if necessary and a supplement program geared to your specific needs, lifestyle and biological health.
Other Topics Covered in the Anti-Aging Program are:
- Cutting-Edge Anti-aging Nutrients
- Mind over matter: Anti-stress Tips for Anti-Aging
- Exercise for Longevity
- Skin: Nutrients and tips to keep your skin healthy and youthful
- Emerging Environmental Hazards
- Longevity through lifestyle
Learn how to slow down your aging process or in many cases put the aging process in reversal. Fine tune your diet to strengthen your immune system and add nutrients that help you live healthier and longer. Make small lifestyle changes to build health and receive your personal supplement plan to help keep you young.
Call and book an appointment:? 416-494-0354