Funky Fermentation

“The fabulously flavored craft and nutrition of cultured foods and drinks.”

Funky Fermentation Workshops are Presented by Toronto Nutritionist Janet Zdichavsky:

In these up-coming small classes of fermentation workshops you will learn how to make your own tasty krauts, flavorful kimchi to water kifer, fermented vegetables and the super drink everyone is talking about Kombutcha.

You will be learning with a hands-on approach to a modern twist on an ancient tradition empowering you with a skill to change your life!

Fermented foods are rich in probiotics to improve digestion, promoting regular bowel movements, reduce inflammation, benefit your immune system & mental health, producing antioxidants, normalizing skin conditions, reducing cholesterol, maintaining bone health and managing blood sugar levels.

The larger the variety of fermented foods we can take in, we boost the number and variety of bacteria living in our guts and improve overall health in results.

Janet is a trusted Toronto Culinary Nutritionist, Nutrition Consultant and teacher with a background in preparing healthy foods and snacks and a passion for creating beneficial and delicious fermented foods and drinks that nourish the body, mind and soul.

FUNKY FERMENTATION WORKSHOP SCHEDULES

Sunday October 15, 2017

Time: 2-4:30 PM
Price: $45.00

Sauerkraut Workshop

Make your own sauerkraut in this class and take home 2 bottles that you specially prepare.
Everything included.

4 Spots available.

Registration:
Email: janetzdichavsky@yahoo.com
Or Call: 416-494-0354

(Please indicate which workshop)

Saturday October 28, 2017

Time: 2-4:30 PM
Price: $45.00 Inclusive.

Kimchee Workshop

Make your own kimchee in this class and take home 2 bottles that you specially prepare.
Everything included.

4 Spots available.

Registration:
Email: janetzdichavsky@yahoo.com
Or Call: 416-494-0354

(Please indicate which workshop)

Saturday November 18, 2017

Time: 2-5:00 PM
Price: $75.00

Kombucha Workshop

Great workshop for beginners. Participate in making first fermentation. Take home scoby, starter tea to make your own, and instructions.

Time permitting we will perform second fermenting on existing batch.

4 Spots available.

Registration:
Email: janetzdichavsky@yahoo.com
Or Call: 416-494-0354

(Please indicate which workshop)

LOCATION

5 Parkway Forest Dr Ste 711
Toronto, M2J 1L2
free parking or bus to door

Further workshop dates will be added to this page in the future.
Keep posted for new workshops.