This tasty salad comes together quickly, good sources of protein, vegetables and good fats. Perfect as a main meal or with soup.
Best Weight Loss Program in Toronto
In depth Nutrition Consultation with a Toronto Nutritionist
Looking for an in-depth analysis of your diet related to your health? Leave with a personalized meal plan and healthy recipes to better your health from Culinary Nutritionist Janet Zdichavsky.
Diet Reset Detox Program!
This alkalizing detox/ cleanse program designed by Toronto Nutritionist Janet Zdichavsky will boost your immune system, increase energy, and help you lose belly fat!
Ultimate Sports Nutrition! Your Competitive Edge
Up your game with Sports Nutritionist Janet Zdichavsky, who has 12 years experience as a sports nutritionist and also holds a personal training background!
Toronto Nutritionist Janet Zdichavsky will help you reach your goals and get healthy the natural way!
Weight loss doesn’t have to come at the price of feeling deprived. My approach will keep you feeling satisfied while ensuring results.
With specialized meal plans, food prep tips, and advice on unique dietary needs, you’ll be surprised how easy the transition will feel!
With years of experience as a Toronto Sports Nutritionist, Personal Trainer, and Culinary Nutritionist, I will work with you to achieve your goals.
Check out the funky fermentation workshops
Fermented foods are rich in probiotics to improve digestion, benefit your immune system, produce antioxidants, reduce cholesterol, and more. Learn this hands-on approach and empower yourself with a skill to change your life!
Next Kimchee Workshop:
NEW! Janet now also offers nutritional counseling from her new West-end Toronto location at 73 Warren Rd. Ste.103 west on St Clair and Spadina Rd. Also new Downtown Toronto location 100 King St. West 2cd floor west of Yonge St. as well as existing North York location 5 Parkway Forest Dr Ste 711 Don Mills & Sheppard
Live a vibrant life and begin your health transformation now. Call Janet 416-494-0354 for a free 15 minute consultation.
Healthy Food Prep Recipes
Smokin' BBQ Burgers
Probiotic Foods: "It" Foods of the 21st Century
This wholesome and healthy soup has an amazingly beautiful subtle taste and aroma.
This is a wonderful quick dish to prepare and has a wonderful aroma especially when you make your own Red Curry Paste. Loaded with veggies and served over rice and/or lentils.