Collagen-boosting Juice and What You Should know about eating the right plants
Learn how to boost your collagen production and reverse your body’s natural internal clock.
Everyone is looking for the fountain of youth and the truth is we already have it. We all contain the secret to younger looking skin we just have to learn how to tend to it.
The same product that drugstores market and will their shelves is right in us. 70% IN OUR SKIN and 35% and the rest of us. Collagen is responsible for supple-looking skin, healthy, strong bones and well oiled joints. When it starts to wane, it’s responsible for what we see in reverse.
I believe in aging gracefully and naturally. I strongly believe in looking good naturally and doing everything to keep our bodies running at optimal capacity which meaning raising collagen stores!
A bit more info about this long chain amino acid
Collagen is the ingredient that keeps the body together. As we age our body loses the ability to effectively produce collagen.
which results in wrinkles in the face and stiff joints in the morning. So in order for ourselves to keep looking and feeling young we should be doing everything to keep our body churning out collagen years to come.
When our bodies are encouraged to make more collagen we reap the rewards with better skin elasticity, healthy bones and joints and more perfectly better balanced hormones.
Collagen-boosting juice recipe
- 1 med beet root (and greens)
- 1 carrot
- 1 small cucumber
- 1 cup red cabbage
- 2 hand fulls of spinach or kale
- 1 knob of ginger
- 1/2 juice of lemon
- 1/2 juice of orange
Put all ingredients in a juicer except lemon and orange. Drink immediately for best nutrition and ENJOY.