Toronto Nutritionist

Janet Zdichavsky is a Toronto nutritionist who believes healthy minds and bodies come from healthy lifestyles. Let her help you transform your life

GET HEALTHY THE NATURAL WAY

 

Do you want to make a significant difference in your health and wellness through sound nutritional counseling? Janet Zdichavsky, one of the GTA’s leading Registered Toronto Nutritionist and an Affiliate Member of Natural Medicine Council with over 12 years of experience, can help you achieve your nutritional and dietary goals.

Whether you want to lose weight, eat healthier, make the transition to being a vegetarian, need individualized meal plans for fitness, sports and athletic programs or have a health condition such as Diabetes, Food Allergies or High Cholesterol  that needs nutritional support. Janet, your Toronto Sports Nutritionist, Health Advisor and Personal Trainer will work with you to achieve your objectives.

Food is our basic foundation, however, what we eat can have huge effects on our mental and emotional well being as well. Act now to build a healthy, age-resistant body and mind for the long term.

We have still just begun to understand how our body reacts with different nutrients, or that it’s not the food in our lives that count but rather it is the life in our food. Slowly we are recognizing that aging is just a number really and that factors such as eating a properly balanced meal, taking supplements, balancing hormones, exercising and leading healthy lifestyles can help us slow down the aging process, enabling us to live, fit, healthier and longer lives. That’s why I, an Anti-aging Nutritionist in Toronto will continue to keep working harder, continually learning and attending credited programs associated with health, nutrition, fitness, natural medicine and  subjects associated  to my growing scope of practise in the field of Nutrition.

My goal and passion as a Nutritionist is to educate and provide each and every one of my clients with the best up- to-date scientifically proven advice, programs and products so that they may achieve their goals and live their best life.

WEIGHT LOSS TESTIMONIAL

My name is Maurice O’Connor. My son Devante told me about a nutritionist (Janet Zdichavsky) his friend was using, he had gotten drastic results. He had changed his body in such a short period of time. At that time I was 310 pound. I told my son, I can do this on my own. Then one night while I was sleeping I felt like I was running in a race…little did I know that I wasn’t dreaming at all but my heart was racing dramatically. I jumped out of bed trying to slow down my heart rate. I checked my heart rate with my polar heart rate monitor and my heart rate was almost at 200 beats per minute. This was serious because my heart rate never passes 145-165 beats per minute ever…I had a stationary bike and jumped on it for half an hour until my heart rate went down to around 125-141 beats per minute.

At this point I said to myself that I’m not going to play Russian roulette with my life anymore. I quickly called my son and got the number for Janet Zdichavsky the nutritionist. The very first week of just changing my diet I lost 10-12 pounds. I was amazed and wanted to lose much more weight. The week after that I lost 5-6 more pounds. Now I,m averaging about 3 pounds a week from eating consistently, eating healthy foods and going to the gym.

I started with Janet in Sept. 2012, It,s now March 2013. I Started at 310 pounds, now I,m 235 I lost “ 75 pounds “. I feel amazing and look younger!! Mentally and physically I am so much stronger and feel I can accomplish anything because I,m happy with self. Thanks Janet

Maurice O’Connor
Venue Management
Toronto

SPECIALIZING PROGRAMS
Digestive disorders
Weight loss/gain
Allergies
Detoxing
Diabetes
Lowering Cholesterol
Eating Disorders
Sports Nutrition
Stress

Call Janet today: 416-494-0354